Buttercup squash is a powerhouse of carotenoids and vitamin-A, which is an important antioxidant that helps in fighting cancer.Buttercup squash is naturally gluten-free.Contains absolutely no saturated fat or cholesterol.It is an excellent source of soluble and insoluble dietary fiber.This winter squash is quite firm and is perfect for soups, with roasted vegetables, and any dish requiring tender vegetables that won't mash when stirred or tossed with seasonings. This squash tends to retain more moisture than some other squashes when cooked. It's one of the sweetest winter squashes, much sweeter than acorn and spaghetti squash varieties. Buttercups are easy to spot at stores they have a light grey protrusion on the bottom. The peak season for it is in Fall, from September-November. Top tips for maple buttercup squash recipeīuttercup squash is a winter squash with a dark green exterior and orange flesh.Variations of buttercup squash roasted recipe.
Buttercup squash recipes how to#
How to roast buttercup squash in the oven.I like to make extra so that I can have it for lunch the next day.Ĭheck out my Savory Buttercup Squash Soup Recipe with Carrots (Low-Carb and Healthy) for another fantastic buttercup squash recipe. This is my favorite way to make buttercup squash, especially in the Fall when we first harvest our homegrown squash.
It always appears at our holiday table on Thanksgiving and Christmas dinner alongside Double Smoked Ham, Smoked Turkey, or Roast Turkey.
Roasted buttercup squash is a great option if you want the perfect side dish that goes with any meal. It's an easy and delicious way to cook buttercup squash, and not only is it healthy, but it also tastes great! This roasted buttercup squash recipe is a tried and true favorite.
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